What is a Whole Health Supplement?

What is a Whole Health Supplement?

In today’s fast-paced world, taking care of our health and well-being can be quite the challenge. However, it’s precisely because of all of life’s chaos and busyness that taking good care of ourselves is absolutely imperative.

Our health forms the foundation upon which everything else in our lives is built. Investing in self-care not only benefits us individually but also allows us to show up as our best selves for our loved ones and contribute more effectively to the world around us. 

So where do you start? There are so many different supplements to choose from, and navigating through all the options can certainly feel overwhelming. That’s exactly why we created Core™, our unique, multipurpose supplement that supports the body’s natural healing processes, helps promote optimal health, and enhances your external beauty from within.


By treating the body as a whole rather than targeting individual symptoms or concerns, Core offers a comprehensive approach to whole-body wellness. That means you’re able to nourish and strengthen a wide variety of systems in your body with just one powerful supplement. 

You don’t need to overload yourself with a plethora of supplements in order to start feeling healthier. Simply incorporating Core into your daily routine can make a remarkable impact. Just two capsules twice a day (or one teaspoon if you choose the liquid supplement) is all you need for whole health support.


Core is formulated with a unique blend of cold-pressed organic black cumin seed oil and black raspberry seed oil, known as the Core Ritual Synergy Oil Blend™. These oils work together synergistically, with the black cumin seed oil enhancing black raspberry seed oil’s  effectiveness to create a powerful combination that is truly greater than the sum of its parts.

Adding Core to your wellness lineup can help boost your immune system, protect against oxidative stress, and preserve skin health.


One of the key benefits of Core is its ability to support the immune system. With its unique formulation that includes our patented Core Ritual Synergy Oil Blend, Core provides your immune system with the essential nutrients it needs to function optimally.

The hero ingredient in Core Ritual Synergy Oil Blend is black cumin seed oil. 

Because of its ability to enhance certain immune responses while suppressing others, black cumin seed oil has been used for centuries to help regulate immune system activity. 

It  is also known to have  antimicrobial and antiviral properties that support the body’s defense mechanisms against infections. Black cumin seed oil is also a great source of potent antioxidants, which can help combat oxidative stress and support a healthier immune system.

In addition to the immune boosting properties, black cumin seed oil may have specific benefits for respiratory health. It’s been studied for its potential to target symptoms of asthma, bronchitis, and allergies, which can have a significant impact on the immune system.

The other shining star in the Core Ritual Synergy Oil Blend is black raspberry seed oil. 

Black raspberry seed oil is a rich source of essential nutrients including vitamins (such as vitamin E), minerals (such as manganese), and omega-3 and omega-6 fatty acids. These nutrients are absolutely necessary for maintaining a healthy immune system. Vitamin E, for example, acts as an antioxidant and supports immune cell function. Omega-3 and omega-6 fatty acids have anti-inflammatory properties and play a role in immune regulation.

Rich in antioxidants, black raspberry seed oil helps protect the body against oxidative stress caused by free radicals. With the power to neutralize free radicals, black raspberry seed oil helps reduce inflammation, support healthy cellular function, and enhance immune response. 

Another important factor for a well-functioning immune system is a balanced and diverse gut microbiota since a significant portion of the immune system resides in the gut. Black raspberry seed oil is a rich source of dietary fiber and beneficial compounds that can contribute to the promotion of a healthy gut microbiome. By supporting the growth of beneficial microorganisms, it adds an additional layer of defense to your immune system.

Studies even suggest that black raspberry seed oil may help activate certain immune cells, such as Natural Killer (NK) cells and T cells that play crucial roles in identifying and eliminating pathogens and cancerous cells within the body. This means that the benefits of taking Core can help you stay healthy now and long term. (Studies available upon request.)


Core is rich in essential omegas and antioxidants, which both play a vital role in supporting your overall wellness. Omegas are healthy fats that contribute to cardiovascular health, brain function, and joint mobility. They also help maintain healthy skin, promoting a youthful appearance. Antioxidants, on the other hand, help protect against free radicals and oxidative stress, bolster the immune system, and reduce the signs of aging.

The advantages of supplementing with the omegas and antioxidants found in Core are almost limitless. They can help improve everything from your cognitive function to your eye health and your skin tone. 

The best part about adding Core to your daily ritual is that you won’t just feel better, you’ll look better too!


One truly impressive aspect of taking a whole body approach to health is the ability to enhance your beauty from within. Core's unique blend of ingredients helps to support radiant skin by nourishing your body from the inside out.

Core contains a wide array of good-for-you Omega-3s and essential fatty acids which can regulate the skin’s oil production, improve hydration levels, reduce redness and inflammation, and relieve dryness and itching. That means whether you suffer from eczema, dermatitis, psoriasis, or acne, supplementing with Core can help contribute to healthier and more vibrant skin.


When it comes to taking Core, you have two options: liquid or soft gels. The liquid form offers rapid absorption, allowing the nutrients to enter your system quickly. On the other hand, the soft gels provide convenience and portability, making them ideal for those with busy lifestyles. Both versions ensure that you receive the full benefits of the Core supplement, so it ultimately comes down to personal preference.

Core liquid is available here.

Core capsules can be found here.